All essays
The Journal
Every essay, in order. Philosophy, health, career, brotherhood, and the lives worth studying.
36
Sleep as a Stoic Discipline, Part IV: Tracking What Actually Matters
The Stoics tracked themselves every single day of their lives, with no device, no app, and no score.…
35
Monday #8 — Not Yet.
The Unfiltered · Monday · No. 8 Sitting outside again tonight, second beer, and my head’s back on…
34
Cato the Younger and the Price of Integrity
There are men who compromise. There are men who don’t. The second kind are harder to live with…
33
How to Protect Your Energy
Nobody hands out their savings account to whoever asks for it. Almost everybody hands out their time. Seneca…
32
Letters to Lucilius — Part I: On the Shortness of Time
Letters to Lucilius · A reading of Seneca’s Epistulae Morales · Part I of VIII Seneca wrote 124…
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