All essays
The Journal
Every essay, in order. Philosophy, health, career, brotherhood, and the lives worth studying.
18
Functional Fitness After 35: What Actually Works
Most men over 35 are training as if they were 22. This is why they are injured, stagnant,…
17
The Executive Stoic: Running a Life Like a Roman General
Command is not the skill that got you promoted. It is what you do once that skill stops…
16
The Meditations, Decoded — Part I: Book One, Debts and Lessons
The Meditations, Decoded · A twelve-part reading of Marcus Aurelius · Part I of XII Book One is…
15
Monday #3 — She’s More of a Man Than He’ll Ever Be
The Unfiltered · Monday · No. 3 I know a woman. She wakes up before anyone else. Makes…
14
Sleep as a Stoic Discipline — Part II: The Science of Recovery
What actually happens while you sleep — and what you permanently lose when you don’t. Sleep as a…
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